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Technique Exercises: Footwork

Technique Exercises: Footwork

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Technique Exercises: Footwork

34:08

technique exercises: footwork 1

technique exercises: footwork 1

preparation in standing position and first exercises explained in detail.
27:19

technique exercises: footwork 2

technique exercises: footwork 2

zooming in on skills such as pliés, stabilization of ankles and knees and exploring your axis.
36:55

technique exercises: footwork 3

technique exercises: footwork 3

variations that allow you to implement the information gathered in footwork 1-2.