Technique Exercises: Floorwork 1
contemporary dance suited for everybody, from beginners to professionals.
taught by Roxane Huilmand in 30-40minute long classes.
gradually increasing in level the classes lend beginners the opportunity to start building basic skills whilst professionals can review and deepen their technique.
the more knowledge you accumulate, the more precise you get, and the less effort you will need to carry out any movement you can possibly imagine.
technique exercises: floorwork 1.1
preparation on the floor and first exercises explained in detail.
technique exercises: floorwork 1.2
exercises using the support of the floor to move from a horizontal to a vertical position.
technique exercises: floorwork 1.3
abdominal and back muscle exercises applied in variations.
technique exercises: floorwork 1.4
all exercises seen in floorwork 1.1-3 combined into one suite.